Cykling

Added by Kurre, 261 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:14	1.00 km	26.87 km/h	02:14 min/km	72 bpm	8 rpm
2	00:01:56	1.00 km	31.03 km/h	01:56 min/km	87 bpm	14 rpm
3	00:02:13	1.00 km	27.07 km/h	02:13 min/km	93 bpm	13 rpm
4	00:02:08	1.00 km	28.13 km/h	02:08 min/km	101 bpm	13 rpm
5	00:02:03	1.00 km	29.27 km/h	02:03 min/km	129 bpm	13 rpm
6	00:02:47	1.00 km	21.56 km/h	02:47 min/km	153 bpm	6 rpm
7	00:02:53	1.00 km	20.81 km/h	02:53 min/km	162 bpm	3 rpm
8	00:02:45	1.00 km	21.82 km/h	02:45 min/km	151 bpm	7 rpm
9	00:02:32	1.00 km	23.68 km/h	02:32 min/km	158 bpm	6 rpm
10	00:02:53	1.00 km	20.81 km/h	02:53 min/km	156 bpm	5 rpm
11	00:02:38	1.00 km	22.78 km/h	02:38 min/km	155 bpm	5 rpm
12	00:02:29	1.00 km	24.16 km/h	02:29 min/km	154 bpm	9 rpm
13	00:02:35	1.00 km	23.23 km/h	02:35 min/km	158 bpm	5 rpm
14	00:02:32	1.00 km	23.68 km/h	02:32 min/km	154 bpm	8 rpm
15	00:01:56	0.18 km	5.59 km/h	10:44 min/km	154 bpm	7 rpm