 | Dauer (min.sek) | 00:37:14 |
 | Strecke | 15.19 km |
 | Geschwindigkeit | 24.48 km/h |
| Zeit pro km | 02:27 min/km |
 | Puls | snitt 149 max 166 |
 | Cadence | snitt 52 max 63 |
 | Intensität | Normal |
 | Kalorien | 387 kcal |
 | Score | 3451 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
117 bpm |
5 rpm |
| 2 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
124 bpm |
6 rpm |
| 3 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
129 bpm |
7 rpm |
| 4 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
129 bpm |
9 rpm |
| 5 |
00:02:02 |
1.00 km |
29.51 km/h |
02:02 min/km |
149 bpm |
9 rpm |
| 6 |
00:02:43 |
1.00 km |
22.09 km/h |
02:43 min/km |
161 bpm |
10 rpm |
| 7 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
158 bpm |
6 rpm |
| 8 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
158 bpm |
1 rpm |
| 9 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
162 bpm |
4 rpm |
| 10 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
156 bpm |
9 rpm |
| 11 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
157 bpm |
4 rpm |
| 12 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
157 bpm |
8 rpm |
| 13 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
160 bpm |
8 rpm |
| 14 |
00:03:00 |
1.00 km |
20.00 km/h |
03:00 min/km |
161 bpm |
9 rpm |
| 15 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
148 bpm |
20 rpm |
| 16 |
00:01:03 |
0.19 km |
10.86 km/h |
05:32 min/km |
155 bpm |
6 rpm |
|
