Cykling

Added by Kurre, 259 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:23	1.00 km	25.17 km/h	02:23 min/km	83 bpm	8 rpm
2	00:02:22	1.00 km	25.35 km/h	02:22 min/km	103 bpm	14 rpm
3	00:02:26	1.00 km	24.66 km/h	02:26 min/km	125 bpm	9 rpm
4	00:02:38	1.00 km	22.78 km/h	02:38 min/km	154 bpm	5 rpm
5	00:02:30	1.00 km	24.00 km/h	02:30 min/km	154 bpm	4 rpm
6	00:02:33	1.00 km	23.53 km/h	02:33 min/km	155 bpm	13 rpm
7	00:02:27	1.00 km	24.49 km/h	02:27 min/km	153 bpm	4 rpm
8	00:05:04	1.00 km	11.84 km/h	05:04 min/km	147 bpm	21 rpm
9	00:01:51	1.00 km	32.43 km/h	01:51 min/km	154 bpm	-
10	00:01:46	1.00 km	33.96 km/h	01:46 min/km	156 bpm	-
11	00:02:21	1.00 km	25.53 km/h	02:21 min/km	160 bpm	8 rpm
12	00:01:47	1.00 km	33.64 km/h	01:47 min/km	155 bpm	2 rpm
13	00:02:04	1.00 km	29.03 km/h	02:04 min/km	152 bpm	1 rpm
14	00:02:22	1.00 km	25.35 km/h	02:22 min/km	155 bpm	10 rpm
15	00:02:12	1.00 km	27.27 km/h	02:12 min/km	158 bpm	8 rpm
16	00:02:39	1.00 km	22.64 km/h	02:39 min/km	159 bpm	6 rpm
17	00:03:04	1.00 km	19.57 km/h	03:04 min/km	161 bpm	7 rpm
18	00:03:06	0.77 km	14.90 km/h	04:02 min/km	164 bpm	7 rpm