Cykling

Added by Kurre, 258 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:26	1.00 km	24.66 km/h	02:26 min/km	128 bpm	10 rpm
2	00:02:27	1.00 km	24.49 km/h	02:27 min/km	150 bpm	5 rpm
3	00:02:35	1.00 km	23.23 km/h	02:35 min/km	156 bpm	4 rpm
4	00:02:25	1.00 km	24.83 km/h	02:25 min/km	150 bpm	4 rpm
5	00:02:26	1.00 km	24.66 km/h	02:26 min/km	149 bpm	7 rpm
6	00:02:26	1.00 km	24.66 km/h	02:26 min/km	160 bpm	5 rpm
7	00:02:15	1.00 km	26.67 km/h	02:15 min/km	156 bpm	5 rpm
8	00:02:22	1.00 km	25.35 km/h	02:22 min/km	156 bpm	22 rpm
9	00:02:15	1.00 km	26.67 km/h	02:15 min/km	155 bpm	14 rpm
10	00:02:16	1.00 km	26.47 km/h	02:16 min/km	151 bpm	4 rpm
11	00:02:40	1.00 km	22.50 km/h	02:40 min/km	160 bpm	1 rpm
12	00:02:29	1.00 km	24.16 km/h	02:29 min/km	156 bpm	2 rpm
13	00:02:45	1.00 km	21.82 km/h	02:45 min/km	157 bpm	9 rpm
14	00:03:17	1.00 km	18.27 km/h	03:17 min/km	158 bpm	8 rpm
15	00:01:36	0.37 km	13.88 km/h	04:19 min/km	157 bpm	7 rpm