 | Dauer (min.sek) | 00:42:00 |
 | Cadence | snitt 39 max 79 |
 | Temperature | 27 °C |
 | Intensität | Hoch |
 | Kalorien | 567 kcal |
 | Score | 3015 |
|
Uppv 10 min skierg, 10x500m mots 8, 1.52 -1.54, vila 1 min, märks att det var ett tag sedan. Nya maskinen
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:07:47 |
0.00 km |
|
|
- |
43 rpm |
| 2 |
00:01:05 |
0.00 km |
|
|
- |
14 rpm |
| 3 |
00:01:57 |
0.00 km |
|
|
- |
51 rpm |
| 4 |
00:01:00 |
0.00 km |
|
|
- |
3 rpm |
| 5 |
00:01:58 |
0.00 km |
|
|
- |
56 rpm |
| 6 |
00:00:59 |
0.00 km |
|
|
- |
14 rpm |
| 7 |
00:01:58 |
0.00 km |
|
|
- |
55 rpm |
| 8 |
00:01:01 |
0.00 km |
|
|
- |
5 rpm |
| 9 |
00:01:59 |
0.00 km |
|
|
- |
56 rpm |
| 10 |
00:00:58 |
0.00 km |
|
|
- |
12 rpm |
| 11 |
00:02:00 |
0.00 km |
|
|
- |
52 rpm |
| 12 |
00:00:58 |
0.00 km |
|
|
- |
12 rpm |
| 13 |
00:01:59 |
0.00 km |
|
|
- |
57 rpm |
| 14 |
00:00:58 |
0.00 km |
|
|
- |
7 rpm |
| 15 |
00:01:57 |
0.00 km |
|
|
- |
54 rpm |
| 16 |
00:00:58 |
0.00 km |
|
|
- |
13 rpm |
| 17 |
00:01:59 |
0.00 km |
|
|
- |
55 rpm |
| 18 |
00:01:00 |
0.00 km |
|
|
- |
7 rpm |
| 19 |
00:01:59 |
0.00 km |
|
|
- |
56 rpm |
| 20 |
00:01:26 |
0.00 km |
|
|
- |
12 rpm |
|
