Cykling

Added by Kurre, 255 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:35	1.00 km	23.23 km/h	02:35 min/km	133 bpm	7 rpm
2	00:02:32	1.00 km	23.68 km/h	02:32 min/km	147 bpm	1 rpm
3	00:02:35	1.00 km	23.23 km/h	02:35 min/km	151 bpm	15 rpm
4	00:02:37	1.00 km	22.93 km/h	02:37 min/km	155 bpm	3 rpm
5	00:02:34	1.00 km	23.38 km/h	02:34 min/km	155 bpm	8 rpm
6	00:02:32	1.00 km	23.68 km/h	02:32 min/km	155 bpm	10 rpm
7	00:02:28	1.00 km	24.32 km/h	02:28 min/km	155 bpm	3 rpm
8	00:05:48	1.00 km	10.34 km/h	05:48 min/km	146 bpm	16 rpm
9	00:01:46	1.00 km	33.96 km/h	01:46 min/km	154 bpm	-
10	00:01:48	1.00 km	33.33 km/h	01:48 min/km	157 bpm	1 rpm
11	00:01:55	1.00 km	31.30 km/h	01:55 min/km	159 bpm	-
12	00:02:02	1.00 km	29.51 km/h	02:02 min/km	156 bpm	19 rpm
13	00:02:11	1.00 km	27.48 km/h	02:11 min/km	155 bpm	15 rpm
14	00:02:14	1.00 km	26.87 km/h	02:14 min/km	155 bpm	12 rpm
15	00:02:12	1.00 km	27.27 km/h	02:12 min/km	155 bpm	2 rpm
16	00:03:07	1.00 km	19.25 km/h	03:07 min/km	159 bpm	6 rpm
17	00:03:04	0.71 km	13.89 km/h	04:19 min/km	159 bpm	5 rpm