 | Dauer (min.sek) | 00:36:08 |
 | Strecke | 6.01 km |
 | Geschwindigkeit | 9.98 km/h |
 | Zeit pro km | 06:01 min/km |
 | Puls | snitt 151 max 166 |
 | Cadence | snitt 84 max 88 |
 | Intensität | Normal |
 | Kalorien | 506 kcal |
 | Score | 3352 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give TomasNilsson some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
144 bpm |
85 rpm |
| 2 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
151 bpm |
83 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
150 bpm |
83 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
147 bpm |
83 rpm |
| 5 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
156 bpm |
85 rpm |
| 6 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
161 bpm |
84 rpm |
| 7 |
00:00:22 |
0.01 km |
1.64 km/h |
36:40 min/km |
164 bpm |
85 rpm |
|