Cykling

Added by Kurre, 251 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:29	1.00 km	24.16 km/h	02:29 min/km	121 bpm	3 rpm
2	00:02:26	1.00 km	24.66 km/h	02:26 min/km	136 bpm	12 rpm
3	00:02:45	1.00 km	21.82 km/h	02:45 min/km	147 bpm	8 rpm
4	00:02:29	1.00 km	24.16 km/h	02:29 min/km	156 bpm	2 rpm
5	00:02:34	1.00 km	23.38 km/h	02:34 min/km	155 bpm	1 rpm
6	00:02:36	1.00 km	23.08 km/h	02:36 min/km	158 bpm	-
7	00:02:30	1.00 km	24.00 km/h	02:30 min/km	155 bpm	4 rpm
8	00:02:38	1.00 km	22.78 km/h	02:38 min/km	155 bpm	-
9	00:02:45	1.00 km	21.82 km/h	02:45 min/km	159 bpm	5 rpm
10	00:02:37	1.00 km	22.93 km/h	02:37 min/km	153 bpm	9 rpm
11	00:02:44	1.00 km	21.95 km/h	02:44 min/km	154 bpm	2 rpm
12	00:02:41	1.00 km	22.36 km/h	02:41 min/km	157 bpm	-
13	00:03:07	1.00 km	19.25 km/h	03:07 min/km	155 bpm	11 rpm
14	00:02:59	1.00 km	20.11 km/h	02:59 min/km	158 bpm	11 rpm
15	00:02:23	1.00 km	25.17 km/h	02:23 min/km	149 bpm	2 rpm
16	00:02:48	0.39 km	8.36 km/h	07:11 min/km	153 bpm	3 rpm