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Samstag, 26. Juni 2010

Laufen

Added by Madde J, 829 Vor Wochen

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Summary

Description Ausrüstung

	Dauer (min.sek)	00:50:25
	Strecke	9.62 km
	Geschwindigkeit	11.45 km/h
	Zeit pro km	05:14 min/km
	Puls	snitt 130 max 139
	Intensität	Normal
	Kalorien	684 kcal

2 km uppvärmning, 6 km i 4.51-fart, 1.6 km nedvarvning. Daniel som farthållare- grymt!

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Strecke Dauer (min.sek)

Summary

Average

130

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Max

139

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