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Mittwoch, 21. Juli 2010

Laufen

Added by Madde J, 825 Vor Wochen

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Summary

Description Ausrüstung

	Dauer (min.sek)	00:41:53
	Strecke	6.00 km
	Geschwindigkeit	8.60 km/h
	Zeit pro km	06:59 min/km
	Puls	snitt 135 max 150
	Intensität	Normal
	Kalorien	399 kcal

Löpskolning. Tripping, skipping, hälgång, indianhopp, hälkickar, vristspring och stegringslopp. 3 set av varje.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

Average

135

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Max

150

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