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Performed strength exercises in this workout.

Knäböj · Beine	45 seconds
Good mornings · Beine	45 seconds
Flutter kicks · Bauchmuskeln	45 seconds
Armhävningar · Brustkorb	45 seconds
Plankan med axelklapp · Bauchmuskeln	45 seconds
Utfallshopp · Beine	45 seconds
Knäböj · Beine	45 seconds
Good mornings · Beine	45 seconds
Flutter kicks · Bauchmuskeln	45 seconds
Armhävningar · Brustkorb	45 seconds
Plankan med axelklapp · Bauchmuskeln	45 seconds
Utfallshopp · Beine	45 seconds
Knäböj · Beine	45 seconds
Good mornings · Beine	45 seconds
Flutter kicks · Bauchmuskeln	45 seconds
Armhävningar · Brustkorb	45 seconds
Plankan med axelklapp · Bauchmuskeln	45 seconds
Utfallshopp · Beine	45 seconds