 | Dauer (min.sek) | 00:39:13 |
 | Strecke | 6.75 km |
 | Geschwindigkeit | 10.33 km/h |
| Zeit pro km | 05:49 min/km |
 | Puls | snitt 129 max 162 |
 | Intensität | Normal |
 | Kalorien | 283 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
122 bpm |
| 2 |
00:02:12 |
0.35 km |
9.55 km/h |
06:17 min/km |
127 bpm |
| 3 |
00:07:53 |
1.00 km |
7.61 km/h |
07:53 min/km |
144 bpm |
| 4 |
00:00:08 |
0.02 km |
9.00 km/h |
06:40 min/km |
142 bpm |
| 5 |
00:02:32 |
0.58 km |
13.74 km/h |
04:22 min/km |
145 bpm |
| 6 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
132 bpm |
| 7 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
126 bpm |
| 8 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
106 bpm |
| 9 |
00:05:05 |
0.80 km |
9.44 km/h |
06:21 min/km |
112 bpm |
|
