 | Dauer (min.sek) | 00:27:29 |
 | Strecke | 5.08 km |
 | Geschwindigkeit | 11.09 km/h |
| Zeit pro km | 05:25 min/km |
 | Puls | snitt 137 max 171 |
 | Intensität | Normal |
 | Kalorien | 256 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
164 bpm |
| 2 |
00:02:59 |
0.45 km |
9.05 km/h |
06:38 min/km |
106 bpm |
| 3 |
00:01:57 |
0.57 km |
17.54 km/h |
03:25 min/km |
171 bpm |
| 4 |
00:01:38 |
0.22 km |
8.08 km/h |
07:25 min/km |
141 bpm |
| 5 |
00:01:11 |
0.27 km |
13.69 km/h |
04:23 min/km |
157 bpm |
| 6 |
00:01:08 |
0.06 km |
3.18 km/h |
18:53 min/km |
114 bpm |
| 7 |
00:01:41 |
0.43 km |
15.33 km/h |
03:55 min/km |
167 bpm |
| 8 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
125 bpm |
| 9 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
118 bpm |
| 10 |
00:00:43 |
0.08 km |
6.70 km/h |
08:58 min/km |
115 bpm |
|
