Z2

Added by aleckan, 201 Vor Wochen

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence	Watts
1	00:03:00	1.19 km	23.80 km/h	02:31 min/km	122 bpm	83 rpm	124 w
2	00:03:00	1.28 km	25.60 km/h	02:21 min/km	134 bpm	89 rpm	156 w
3	00:03:00	1.29 km	25.80 km/h	02:20 min/km	139 bpm	91 rpm	169 w
4	00:03:00	1.30 km	26.00 km/h	02:18 min/km	145 bpm	91 rpm	182 w
5	00:03:00	1.30 km	26.00 km/h	02:18 min/km	142 bpm	90 rpm	156 w
6	00:03:00	1.28 km	25.60 km/h	02:21 min/km	148 bpm	90 rpm	182 w
7	00:02:00	0.88 km	26.40 km/h	02:16 min/km	144 bpm	91 rpm	156 w
8	00:02:00	0.86 km	25.80 km/h	02:20 min/km	151 bpm	91 rpm	195 w
9	00:04:00	1.72 km	25.80 km/h	02:20 min/km	144 bpm	90 rpm	156 w
10	00:01:00	0.44 km	26.40 km/h	02:16 min/km	146 bpm	90 rpm	182 w
11	00:03:00	1.28 km	25.60 km/h	02:21 min/km	148 bpm	90 rpm	169 w
12	00:02:00	0.85 km	25.50 km/h	02:21 min/km	149 bpm	89 rpm	182 w
13	00:03:00	1.30 km	26.00 km/h	02:18 min/km	151 bpm	91 rpm	169 w
14	00:02:00	0.89 km	26.70 km/h	02:15 min/km	156 bpm	93 rpm	195 w
15	00:03:00	1.31 km	26.20 km/h	02:17 min/km	152 bpm	92 rpm	169 w
16	00:02:00	0.87 km	26.10 km/h	02:18 min/km	148 bpm	90 rpm	156 w
17	00:01:00	0.43 km	25.80 km/h	02:20 min/km	146 bpm	89 rpm	182 w
18	00:03:00	1.29 km	25.80 km/h	02:20 min/km	146 bpm	91 rpm	156 w
19	00:01:00	0.44 km	26.40 km/h	02:16 min/km	146 bpm	91 rpm	143 w
20	00:03:00	1.29 km	25.80 km/h	02:20 min/km	150 bpm	90 rpm	169 w
21	00:02:00	0.86 km	25.80 km/h	02:20 min/km	144 bpm	90 rpm	156 w
22	00:03:00	1.26 km	25.20 km/h	02:23 min/km	150 bpm	89 rpm	185 w
23	00:02:00	0.83 km	24.90 km/h	02:25 min/km	151 bpm	87 rpm	177 w
24	00:03:00	1.26 km	25.20 km/h	02:23 min/km	130 bpm	87 rpm	94 w