 | Dauer (min.sek) | 01:17:05 |
 | Strecke | 10.65 km |
 | Geschwindigkeit | 8.29 km/h |
| Zeit pro km | 07:14 min/km |
 | Intensität | Normal |
 | Kalorien | 912 kcal |
 | Score | 7159 |
|
Det här träningspasset har importerats.
Tjurruset
0 gefällt das
Why not give 41JohanssonMathias some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
| 3 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
| 4 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
- |
| 5 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
| 6 |
00:09:04 |
1.00 km |
6.62 km/h |
09:04 min/km |
- |
| 7 |
00:07:55 |
1.00 km |
7.58 km/h |
07:55 min/km |
- |
| 8 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
| 9 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
| 10 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
- |
| 11 |
00:03:57 |
0.65 km |
9.87 km/h |
06:05 min/km |
- |
|
