 | Dauer (min.sek) | 00:45:17 |
 | Strecke | 25.56 km |
 | Geschwindigkeit | 33.87 km/h |
 | Zeit pro km | 01:46 min/km |
 | Cadence | snitt 84 max 131 |
 | Power | snitt 175 max 373 |
 | Intensität | Normal |
 | Borg Skala | 13, Ziemlich schwer |
 | Kalorien | 454 kcal |
 | Score | 3816 |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
Watts |
| 1 |
00:45:17 |
25.56 km |
33.87 km/h |
01:46 min/km |
- |
84 rpm |
175 w |
|