 | Dauer (min.sek) | 00:50:46 |
 | Strecke | 9.37 km |
 | Geschwindigkeit | 11.07 km/h |
| Zeit pro km | 05:25 min/km |
 | Intensität | Normal |
 | Kalorien | 831 kcal |
|
0 gefällt das
Why not give JojjeKarlsson some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 5 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
| 6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 7 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 8 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 9 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 10 |
00:02:11 |
0.37 km |
10.17 km/h |
05:54 min/km |
- |
|
