Why not give jlindahl some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Beinstrecker · Beine	30 x 31.5 kg
Beinbeugen · Beine	50 x 31.5 kg
Beinbeugen · Beine	10 x 40.5 kg
Beinbeugen · Beine	8 x 49.5 kg
Beinbeugen · Beine	6 x 58.5 kg
Beinbeugen · Beine	4 x 67.5 kg
Standing leg lift with power band · Beine	50 x 31.5 kg
The Clam with power band · Beine	50 x 31.5 kg