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Styrka |
Added by rothan, 101 Vor Wochen |
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Summary
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kettle bells uppv, front squat med press 40 kg 5x5, sittande rodd 70 kg 5x6, squats 5x5 70 kg, cable cross 20 kg 5x8, bicepscurls 5x12 15 kg, mage
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