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Performed strength exercises in this workout.

Mage - Sneda Situps · Bauchmuskeln	6 reps
Mage - Redcord · Bauchmuskeln
Mage - Gorilla Crunch · Bauchmuskeln
Rygg - Fatman Pull Up · Rücken
Rygg - Chins · Rücken
Biceps - Viktskiva · Bizeps
Biceps -Bicepscurl Monkey Style, V+H · Bizeps
Biceps - Hantelpress, V+H = 1 Set · Bizeps
Biceps - Cablecross · Bizeps
Triceps - Cablecross V+H = 1 Set · Triizeps
Triceps - Repet · Triizeps