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Styrka |
Added by rothan, 96 Vor Wochen |
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Summary
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Skierg 5 min, frivänd med press 42,5 + 45 kg 2 + 2x6, marklyft 4x4 100 kg, hantelbänk 4x6 (4) 20 kg, bicepscurls 4x12 12,5kg (15kg), mage
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