Why not give Linen some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Alt Mage Raka benlyft · Abs
Mage - Redcord · Abs	6 reps
Alt GravityBoots- ’Negativ’ bänk · Abs	6 reps
Ben - Knäböj med support · Beine	6 reps
Ben - Benspark, V+H = 1 Set · Beine	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Beine	6 reps
Ben - Knäböj (Djupa) · Beine	6 reps
Bröst - Cablecross · Brustkorb	6 reps
Hantelpress hög bänk · Brustkorb	6 reps