Get the app Contact Login Create account

Mittwoch, 18. Dezember 2024

Krafttraining

Added by ElinaLovgren, 81 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:49:49
	Gesamtgewicht	900.0 kg
	Intensität	Normal
	Kalorien	295 kcal
	Score	1965

Kein Kommentar

0 gefällt das

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Hammarcurl · Bizeps	10 x 10.0 kg
Hammarcurl · Bizeps	10 x 10.0 kg
Hammarcurl · Bizeps	10 x 10.0 kg
Hammarcurl · Bizeps	10 x 10.0 kg
Hammarcurl · Bizeps	10 x 10.0 kg
Kick-back · Trizeps	10 x 10.0 kg
Kick-back · Trizeps	10 x 10.0 kg
Kick-back · Trizeps	10 x 10.0 kg
Kick-back · Trizeps	10 x 10.0 kg
Hammarcurl · Bizeps	10 reps	Med band
Hammarcurl · Bizeps	10 reps	Med band
Hammarcurl · Bizeps	10 reps	Med band