 | Dauer (min.sek) | 00:37:45 |
 | Strecke | 5.26 km |
 | Geschwindigkeit | 8.36 km/h |
| Zeit pro km | 07:11 min/km |
 | Puls | snitt 132 max 160 |
 | Intensität | Normal |
 | Kalorien | 480 kcal |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:00 |
0.80 km |
9.60 km/h |
06:15 min/km |
146 bpm |
| 2 |
00:02:00 |
0.23 km |
6.90 km/h |
08:42 min/km |
105 bpm |
| 3 |
00:04:00 |
0.69 km |
10.35 km/h |
05:48 min/km |
157 bpm |
| 4 |
00:02:00 |
0.22 km |
6.60 km/h |
09:05 min/km |
129 bpm |
| 5 |
00:01:00 |
0.18 km |
10.80 km/h |
05:33 min/km |
155 bpm |
| 6 |
00:02:05 |
0.22 km |
6.34 km/h |
09:28 min/km |
107 bpm |
| 7 |
00:00:14 |
0.02 km |
5.14 km/h |
11:40 min/km |
104 bpm |
| 8 |
00:14:59 |
2.11 km |
8.45 km/h |
07:06 min/km |
150 bpm |
| 9 |
00:06:27 |
0.79 km |
7.35 km/h |
08:10 min/km |
152 bpm |
|
