Logo
Get the app Contact Login Create account

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
76

Montag, 7. April 2025

Z2

Added by aleckan, 2 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)01:15:00
DistanceStrecke40.11 km
GaugeGeschwindigkeit32.09 km/h
GaugeZeit pro km01:52 min/km
PulsePulssnitt 136   max 155
CadenceCadencesnitt 91   max 123
PowerPowersnitt 193   max 350
IntensityIntensitätNormal
IntensityBorg Skala13, Ziemlich schwer
KcalKalorien865 kcal
ScoreScore6337
Kein Kommentar

Images

E412591a2b062dc6c4df8c03ce5312e22c33872c5ba23d797f5dfab4d8e08886
 
0 gefällt das

Why not give aleckan some cred for this workout by writing a comment!
Puls Geschwindigkeit Zeit pro km Cadence Power
 

Hover the chart to get more information

StreckeDauer (min.sek)

Summary

70%
Average
136 		Icon_pulse
Max
155 		80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:02:26
3.2%
Zone 2 117 - 136 60% - 70%
00:28:40
38.2%
Zone 3 137 - 155 70% - 80%
00:43:54
58.5%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%