 | Dauer (min.sek) | 01:02:36 |
 | Strecke | 9.77 km |
 | Geschwindigkeit | 9.36 km/h |
| Zeit pro km | 06:24 min/km |
 | Puls | snitt 137 max 175 |
 | Intensität | Normal |
 | Kalorien | 746 kcal |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
137 bpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
116 bpm |
| 3 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
154 bpm |
| 4 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
133 bpm |
| 5 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
164 bpm |
| 6 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
147 bpm |
| 7 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
123 bpm |
| 8 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
144 bpm |
| 9 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
142 bpm |
| 10 |
00:44:26 |
0.77 km |
1.04 km/h |
57:42 min/km |
139 bpm |
|
