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Added by gillargavle, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	01:08:02
	Strecke	4.73 km
	Geschwindigkeit	4.18 km/h
	Zeit pro km	14:22 min/km
	Puls	snitt 134 max 177
	Cadence	snitt 75 max 106
	Power	snitt 130 max 334
	Temperature	20.5 °C
	Intensität	Normal
	Kalorien	447 kcal
	Score	6320

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 134		Max 177	91%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:54

1.3%

Zone 1

98 - 117

50% - 60%

00:12:36

18.5%

Zone 2

118 - 136

60% - 70%

00:23:33

34.6%

Zone 3

137 - 156

70% - 80%

00:22:48

33.5%

Zone 4

157 - 175

80% - 90%

00:08:01

11.8%

Zone 5

> 176

90% - 100%

00:00:08

0.2%

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Summary

Heart rate zones - Default