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2

Dienstag, 15. April 2025

Laufen

Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:13:50
DistanceStrecke1.77 km
GaugeGeschwindigkeit7.69 km/h
GaugeZeit pro km07:48 min/km
PulsePulssnitt 138   max 162
CadenceCadencesnitt 79   max 96
PowerPowersnitt 170   max 304
TemperatureTemperature25.5 °C
IntensityIntensitätNormal
KcalKalorien99 kcal
ScoreScore1254
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

71%
Average
138
Icon_pulse
Max
162
83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:06
0.7%
Zone 1 98 - 117 50% - 60%
00:00:59
7.2%
Zone 2 118 - 136 60% - 70%
00:05:06
37.4%
Zone 3 137 - 156 70% - 80%
00:06:18
46.2%
Zone 4 157 - 175 80% - 90%
00:01:10
8.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%