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2

Dienstag, 15. April 2025

Laufen

Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:11:44
DistanceStrecke1.55 km
GaugeGeschwindigkeit7.90 km/h
GaugeZeit pro km07:36 min/km
PulsePulssnitt 149   max 169
CadenceCadencesnitt 78   max 92
PowerPowersnitt 155   max 274
TemperatureTemperature26.6 °C
IntensityIntensitätNormal
KcalKalorien92 kcal
ScoreScore1063
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

76%
Average
149
Icon_pulse
Max
169
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:08
1.1%
Zone 1 98 - 117 50% - 60%
00:00:13
1.9%
Zone 2 118 - 136 60% - 70%
00:00:30
4.3%
Zone 3 137 - 156 70% - 80%
00:09:02
77.3%
Zone 4 157 - 175 80% - 90%
00:01:48
15.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%