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Added by gillargavle, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	00:30:11
	Strecke	4.39 km
	Geschwindigkeit	8.73 km/h
	Zeit pro km	06:52 min/km
	Puls	snitt 147 max 171
	Cadence	snitt 79 max 88
	Power	snitt 173 max 250
	Temperature	23.7 °C
	Intensität	Normal
	Kalorien	232 kcal
	Score	2798

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 147		Max 171	88%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.9%

Zone 1

98 - 117

50% - 60%

00:00:22

1.2%

Zone 2

118 - 136

60% - 70%

00:03:23

11.2%

Zone 3

137 - 156

70% - 80%

00:20:46

69.0%

Zone 4

157 - 175

80% - 90%

00:05:18

17.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default