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Performed strength exercises in this workout.

Thigh curl on ball · Beine	10 reps
Bulgarian Split Squat · Beine	20 reps
Plankan med axelklapp ·	20 reps
Standing rotations with power band · Andere	20 reps
Hoppa framåt-bakåt ·	10 reps
Flutter kicks · Bauchmuskeln	20 reps
Thigh curl on ball · Beine	10 reps
Bulgarian Split Squat · Beine	20 reps
Plankan med axelklapp ·	20 reps
Standing rotations with power band · Andere	20 reps
Hoppa framåt-bakåt ·	10 reps
Flutter kicks · Bauchmuskeln	20 reps
Thigh curl on ball · Beine	10 reps
Bulgarian Split Squat · Beine	20 reps
Plankan med axelklapp ·	20 reps
Standing rotations with power band · Andere	20 reps
Hoppa framåt-bakåt ·	10 reps
Flutter kicks · Bauchmuskeln	20 reps