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84

Sonntag, 8. Juni 2025

Orientierungslauf

Added by thOwig102, 1 Tag 3 vor Stunden

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Summary
 
TimeDauer (min.sek)01:56:29
DistanceStrecke7.59 km
GaugeGeschwindigkeit3.91 km/h
GaugeZeit pro km15:21 min/km
PulsePulssnitt 105   max 126
IntensityIntensitätNormal
KcalKalorien678 kcal
ScoreScore12282
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Puls Elevation profile Geschwindigkeit Zeit pro km
 

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Summary

57%
Average
105
Icon_pulse
Max
126
68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:14:29
12.4%
Zone 1 93 - 110 50% - 60%
01:22:20
70.7%
Zone 2 111 - 129 60% - 70%
00:19:38
16.9%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%