Radfahren

Added by thOwig102, 1 Tag 16 vor Stunden

Summary

Description

	Dauer (min.sek)	00:42:02
	Strecke	16.20 km
	Geschwindigkeit	23.13 km/h
	Zeit pro km	02:36 min/km
	Puls	snitt 129 max 165
	Intensität	Normal
	Kalorien	308 kcal
	Score	2840

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

70%	Average 129		Max 165	90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:01

2.4%

Zone 1

93 - 110

50% - 60%

00:01:24

3.3%

Zone 2

111 - 129

60% - 70%

00:16:08

38.4%

Zone 3

130 - 147

70% - 80%

00:20:47

49.5%

Zone 4

148 - 166

80% - 90%

00:02:41

6.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default