Road cycling

Added by lorentzeson, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	01:23:49
	Strecke	32.68 km
	Geschwindigkeit	23.39 km/h
	Zeit pro km	02:34 min/km
	Puls	snitt 123 max 151
	Temperature	30.9 °C
	Intensität	Normal
	Kalorien	567 kcal
	Score	1999

Det här träningspasset har importerats.

1 gefällt das

thOwig102 gefällt das

Why not give lorentzeson some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

69%	Average 123		Max 151	85%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:24

0.5%

Zone 1

90 - 106

50% - 60%

00:08:07

9.7%

Zone 2

107 - 124

60% - 70%

00:36:34

43.6%

Zone 3

125 - 142

70% - 80%

00:36:11

43.2%

Zone 4

143 - 160

80% - 90%

00:02:31

3.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Login

Road cycling

Summary

Heart rate zones - Default