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19

Samstag, 12. Juli 2025

Kajakfahren

Added by lorentzeson, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:38:31
DistanceStrecke2.54 km
GaugeGeschwindigkeit3.96 km/h
GaugeZeit pro km15:10 min/km
PulsePulssnitt 98   max 124
TemperatureTemperature34.1 °C
IntensityIntensitätNormal
KcalKalorien164 kcal
ScoreScore1618
Det här träningspasset har importerats.
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thOwig102 gefällt das

Why not give lorentzeson some cred for this workout by writing a comment!

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Puls Geschwindigkeit Zeit pro km Temperature
 

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Summary

55%
Average
98
Icon_pulse
Max
124
70%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:06:52
17.9%
Zone 1 90 - 106 50% - 60%
00:24:11
62.9%
Zone 2 107 - 124 60% - 70%
00:07:25
19.3%
Zone 3 125 - 142 70% - 80%
00:00:00
0.0%
Zone 4 143 - 160 80% - 90%
00:00:00
0.0%
Zone 5 > 161 90% - 100%
00:00:00
0.0%