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Added by lorentzeson, 5 Tage, 3 vor Stunden

Summary

Description

	Dauer (min.sek)	00:40:51
	Strecke	1.05 km
	Geschwindigkeit	1.54 km/h
	Zeit pro km	38:54 min/km
	Puls	snitt 125 max 145
	Temperature	33.3 °C
	Intensität	Normal
	Kalorien	287 kcal
	Score	2052

Det här träningspasset har importerats.

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thOwig102 gefällt das

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

70%	Average 125		Max 145	81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:18

0.7%

Zone 1

90 - 106

50% - 60%

00:00:27

1.1%

Zone 2

107 - 124

60% - 70%

00:18:54

46.3%

Zone 3

125 - 142

70% - 80%

00:20:48

51.0%

Zone 4

143 - 160

80% - 90%

00:00:22

0.9%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default