Why not give Clare some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Burpees · Andere	10 reps
Lounge · Beine	20 reps
High Knees · Andere	30 reps
Skater jump · Andere	40 reps
Mountain climber · Bauchmuskeln	50 reps
Squat jump · Beine	60 reps
Mountain climber · Bauchmuskeln	50 reps
Skater jump · Andere	40 reps
High Knees · Andere	30 reps
Lounge · Beine	20 reps
Burpees · Andere	10 reps
Back thigh stretch ·	30 seconds
Back thigh stretch ·	30 seconds
Bottom stretch ·	30 seconds
Bottom stretch ·	30 seconds
Calf stretch ·	30 seconds
Calf stretch ·	30 seconds