Walking

Added by thOwig102, 6 Tage, 8 vor Stunden

Summary

Description

	Dauer (min.sek)	00:27:36
	Strecke	4.51 km
	Geschwindigkeit	9.81 km/h
	Zeit pro km	06:07 min/km
	Puls	snitt 159 max 173
	Cadence	snitt 83 max 90
	Intensität	Normal
	Kalorien	322 kcal
	Score	1040

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

86%	Average 159		Max 173	94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:08:16

30.0%

Zone 3

130 - 147

70% - 80%

00:03:08

11.4%

Zone 4

148 - 166

80% - 90%

00:08:49

32.0%

Zone 5

> 167

90% - 100%

00:07:21

26.7%

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Walking

Summary

Heart rate zones - Default