Cykling - Trainer

Added by aleckan, 761 Vor Wochen

Summary

	Dauer (min.sek)	01:00:00
	Puls	snitt 131 max 163
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	805 kcal

Lugnt pass på trainern framför tvn.

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Puls

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Summary

68%	Average 131		Max 163	84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:12:14

12.1%

Zone 1

98 - 116

50% - 60%

00:04:34

4.5%

Zone 2

117 - 136

60% - 70%

00:55:16

54.4%

Zone 3

137 - 155

70% - 80%

00:28:39

28.2%

Zone 4

156 - 175

80% - 90%

00:00:48

0.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Heart rate zones - Default