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49

Sonntag, 24. August 2025

Walking

Added by thOwig102, 4 Tage, 5 vor Stunden

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Summary
 
TimeDauer (min.sek)01:19:03
DistanceStrecke8.47 km
GaugeGeschwindigkeit6.43 km/h
GaugeZeit pro km09:20 min/km
PulsePulssnitt 119   max 125
CadenceCadencesnitt 60   max 69
IntensityIntensitätNormal
KcalKalorien563 kcal
ScoreScore3005
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence
 

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Summary

65%
Average
119
Icon_pulse
Max
125
68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:33
0.7%
Zone 2 111 - 129 60% - 70%
01:18:28
99.3%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%