Walking

Added by thOwig102, 1 Tag 7 vor Stunden

Summary

Description

	Dauer (min.sek)	00:12:32
	Strecke	2.25 km
	Geschwindigkeit	10.79 km/h
	Zeit pro km	05:34 min/km
	Puls	snitt 162 max 174
	Cadence	snitt 84 max 90
	Intensität	Normal
	Kalorien	138 kcal
	Score	468

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

88%	Average 162		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:32

4.3%

Zone 2

111 - 129

60% - 70%

00:00:07

0.9%

Zone 3

130 - 147

70% - 80%

00:00:49

6.5%

Zone 4

148 - 166

80% - 90%

00:03:24

27.1%

Zone 5

> 167

90% - 100%

00:07:40

61.2%

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Walking

Summary

Heart rate zones - Default