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Performed strength exercises in this workout.

Kniebeuge · Beine	6 x 60.0 kg
Kniebeuge · Beine	6 x 80.0 kg
Kniebeuge · Beine	6 x 90.0 kg
Kniebeuge · Beine	6 x 90.0 kg
Kniebeuge · Beine	3 x 90.0 kg
Marklyft · Rücken	6 x 100.0 kg
Marklyft · Rücken	6 x 110.0 kg
Marklyft · Rücken	6 x 110.0 kg
Ben 90-grader · Beine	8 x 40.0 kg
Ben 90-grader · Beine	9 x 60.0 kg
Ben 90-grader · Beine	9 x 60.0 kg
Stehender wadenheber · Waden	10 x 90.0 kg
Stehender wadenheber · Waden	10 x 90.0 kg
Stehender wadenheber · Waden	10 x 90.0 kg
Lounge · Beine	12 x 40.0 kg
Utfallsväxelhopp · Beine	8 reps
Lounge · Beine	12 x 40.0 kg
Utfallsväxelhopp · Beine	8 reps