Why not give Clare some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Höftlyft · Beine	10 reps
Höftlyft · Beine	10 reps
Höftlyft · Beine	10 reps
Standing leg lift with power band · Beine	10 reps
Standing leg lift with power band · Beine	10 reps
Standing leg lift with power band · Beine	10 reps
Squats with barbell · Beine	15 reps
Squats with barbell · Beine	10 x 15.0 kg
Back thigh stretch ·	30 seconds
Back thigh stretch ·	30 seconds