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49

Mittwoch, 10. September 2025

Walking

Added by thOwig102, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:26:11
DistanceStrecke3.71 km
GaugeGeschwindigkeit8.49 km/h
GaugeZeit pro km07:04 min/km
PulsePulssnitt 143   max 173
CadenceCadencesnitt 75   max 90
IntensityIntensitätNormal
KcalKalorien243 kcal
ScoreScore993
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence
 

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Summary

78%
Average
143
Icon_pulse
Max
173
94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:09
0.6%
Zone 1 93 - 110 50% - 60%
00:01:39
6.3%
Zone 2 111 - 129 60% - 70%
00:06:58
26.6%
Zone 3 130 - 147 70% - 80%
00:03:52
14.8%
Zone 4 148 - 166 80% - 90%
00:08:55
34.1%
Zone 5 > 167 90% - 100%
00:04:37
17.6%