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Added by lorentzeson, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	00:32:04
	Strecke	2.58 km
	Geschwindigkeit	4.82 km/h
	Zeit pro km	12:27 min/km
	Puls	snitt 118 max 142
	Temperature	34.7 °C
	Intensität	Normal
	Kalorien	208 kcal
	Score	1623

Det här träningspasset har importerats.

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1 Woche zurück
thOwig102
Supersnabb! Kör du med fenor?
1 Woche zurück
lorentzeson
Polar pacer pro!

Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

66%	Average 118		Max 142	80%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:32

1.7%

Zone 1

90 - 106

50% - 60%

00:01:21

4.2%

Zone 2

107 - 124

60% - 70%

00:24:54

77.7%

Zone 3

125 - 142

70% - 80%

00:05:16

16.4%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default