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49

Sonntag, 26. Oktober 2025

Walking

Added by thOwig102, 4 Tage, 15 vor Stunden

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Summary
 
TimeDauer (min.sek)00:30:02
DistanceStrecke3.15 km
GaugeGeschwindigkeit6.30 km/h
GaugeZeit pro km09:32 min/km
PulsePulssnitt 115   max 135
CadenceCadencesnitt 60   max 68
TemperatureTemperature24.3 °C
IntensityIntensitätNormal
KcalKalorien205 kcal
ScoreScore1141
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

63%
Average
115
Icon_pulse
Max
135
73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:54
3.0%
Zone 1 93 - 110 50% - 60%
00:05:06
17.0%
Zone 2 111 - 129 60% - 70%
00:23:19
77.6%
Zone 3 130 - 147 70% - 80%
00:00:43
2.4%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%