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49

Sonntag, 9. November 2025

Walking

Added by thOwig102, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)01:42:39
DistanceStrecke9.94 km
GaugeGeschwindigkeit5.81 km/h
GaugeZeit pro km10:20 min/km
PulsePulssnitt 117   max 155
CadenceCadencesnitt 57   max 85
TemperatureTemperature23.3 °C
IntensityIntensitätNormal
KcalKalorien750 kcal
ScoreScore3894
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

64%
Average
117
Icon_pulse
Max
155
84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:58
0.9%
Zone 1 93 - 110 50% - 60%
00:30:32
29.8%
Zone 2 111 - 129 60% - 70%
00:56:57
55.5%
Zone 3 130 - 147 70% - 80%
00:13:35
13.2%
Zone 4 148 - 166 80% - 90%
00:00:35
0.6%
Zone 5 > 167 90% - 100%
00:00:00
0.0%