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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Rücken	12 x 30.0 kg
1-Arm Lat Pull-In · Rücken	12 x 30.0 kg
Chins · Rücken	12 reps
Chins · Rücken	10 reps
Chins · Rücken	8 reps
Högrodd i dragmaskin · Rücken	12 x 70.0 kg
Högrodd i dragmaskin · Rücken	12 x 70.0 kg
Högrodd i dragmaskin · Rücken	12 x 70.0 kg
Rope Facepull · Schultern	12 x 45.0 kg
Drag med gummiband · Rücken	15 reps
Rope Facepull · Schultern	12 x 45.0 kg
Drag med gummiband · Rücken	15 reps