Skiing

Added by thOwig102, 3 Tage, 23 vor Stunden

Summary

Description

	Dauer (min.sek)	00:56:50
	Strecke	11.00 km
	Geschwindigkeit	11.62 km/h
	Zeit pro km	05:10 min/km
	Puls	snitt 130 max 169
	Temperature	20.6 °C
	Intensität	Normal
	Kalorien	475 kcal
	Score	1353

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 130		Max 169	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:59

1.7%

Zone 1

93 - 110

50% - 60%

00:04:07

7.3%

Zone 2

111 - 129

60% - 70%

00:20:45

36.6%

Zone 3

130 - 147

70% - 80%

00:23:25

41.3%

Zone 4

148 - 166

80% - 90%

00:07:23

13.0%

Zone 5

> 167

90% - 100%

00:00:07

0.2%

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Skiing

Summary

Heart rate zones - Default