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49

Mittwoch, 19. November 2025

Walking

Added by thOwig102, 13 Stunden 53 vor Minuten

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Summary
 
TimeDauer (min.sek)01:16:56
DistanceStrecke6.93 km
GaugeGeschwindigkeit5.40 km/h
GaugeZeit pro km11:06 min/km
PulsePulssnitt 105   max 127
CadenceCadencesnitt 54   max 63
TemperatureTemperature18.4 °C
IntensityIntensitätNormal
KcalKalorien486 kcal
ScoreScore2911
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

57%
Average
105
Icon_pulse
Max
127
69%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:17
4.3%
Zone 1 93 - 110 50% - 60%
01:03:27
82.5%
Zone 2 111 - 129 60% - 70%
00:10:11
13.2%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%